GAC's Membership Fee: $60.00 a year
While there is no monthly tuition for these adult "drop-in" sessions, GAC does require that all 

adult gymnasts become members to cover the liability of their participation.
*Membership must be obtained before participation*

 

General Information

What day and what time?

Adult sessions happen on SUNDAYS  from 11 AM to 12 PM​This is subject to cancellation (occasionally last minute) per coach availability, so always double check the morning of if the adult session is happening that day. This information can be found on the GAC Adult Gym Facebook Page: see link below.

How do these sessions work?

Our adult gymnastics open sessions are not an official class, but rather an open-to-the-public opportunity run by Coach Tim in his free time. He runs these for fun to give adults the opportunity to use a gymnastics facility! This hour in the gym is as hands-on or hands-free as you'd like, allowing you to be coached like a gymnast, work on your own, or anything in between. You are free to set your own skill or strength goals and the coach will help you move towards them. 

How much does it cost?

Alongside the yearly membership fee above, the drop-in cost is $10 per session. This should be paid directly to Coach Tim (or the substitute coach) and must be in the form of cash, check, or digital transfer. Tim cannot run a credit card. 

 

Necessary Experience

What if I've never done gymnastics, cheer, or dance?

Doesn't matter! There's no prerequisite experienced required to participate in adult gymnastics at GAC. We only ask that you listen well, respect the gym's rules, and enjoy the challenge of the sport!

What if I have a significant past injury?

Let the coach know BEFORE you start to participate so we can do our job accordingly. If you have a history of ankle or knee injuries, make sure you wear a brace! 

Upcoming Cancellations

-We are now posting all cancellations on the "GAC Adult Gym" Facebook page